Peri-Menopause, Menopause and post-menopause
Women use Maca to ease the symptoms of peri-menopause, menopause and post-menopause. Also women who have a irregular menstruation experience more regularity when using Maca. Symptoms of menopause such as hot flashes, mood swings, vaginal dryness and loss of sexual desire, are very effectively reduced with Maca. Women in peri-menopause usually need smaller doses (approx. 1500 mg, 2 tablets) to reduce the symptoms of increased PMS and other symptoms of an in-stable hormonal system. The dominance of oestrogen is a much occurring problem which Maca can correct. It is shown that women who start using Maca in the peri-menopausal phase, have less symptoms in their menopause.
Women in menopause who experience hot flashes, mood swings and other symptoms of a decreasing hormone level, in will Maca find a safe and natural alternative for hormone replacement therapy (HRT). To start, women need a high doses to reduce the menopause. Approximately 2500-5000 mg (3-6 tablets a day). Normally, after about 2 months of use, the dose can be reduced to 2-3 tablets a day (800 mg per tablet). There is not one product suited for everyone, but the results that Maca will show you are amazing. Many women already experience relief after having used Maca just for one week, and after this the menopausal symptoms only become less. Many women ho have tried everything and anything without success, from HRT to vegetable hormones, often do have success when using Maca. Women who are already using a form of HRT will have to make a slow transfer to Maca. The HRT will have to be finished slowly and the use of Maca has to be built up in the same steady tempo. This transition is best to be done in one month minimally.
Women who are in the post-menopausal stage take quite a low doses of Maca. Even if women did not experience any symptoms due to a decreasing hormone level, the use of Maca can be of an advantage. Maca slows the ageing process, keeps the skin young and can prevent vaginal dryness and atrophy. Maca also strengthens the bone-structure because of the presence of many minerals. It is for this reason that Maca is used not only in Peru, but all over the world to fight osteoporosis.
Read testimonials of Women that used Maca!